Stphsat's Journal, 15 Feb 14

Weigh In record (no journal entry) for 15 February 2014
103.6 kg Lost so far: 0 kg.    Still to go: 28.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 February 2014:
1801 kcal Fat: 53.55g | Prot: 59.11g | Carbs: 269.80g.   Breakfast: Carrefour Pain Ciabatta, Kraft Philadelphia Milka, Carrefour Jus de Raisin 100%. Lunch: Pomme, Échalotes, Barilla Farfalle, Carottes, Huile d'Olive Extra Vierge. Dinner: McDonald's Fruits à Croquer, McDonald's Chicken McNuggets (4), McDonald's La P'tite Salade + Sauce, McDonald's Mc Chicken. Snacks/Other: Grany Cœur Fondant Chocolat Noisette. more...
2687 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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