kekskaninchen's Journal, 16 Feb 21

2 weeks shred challenge von Chloe Ting angefangen.
Tag 1: Check
1 std workout, knapp 600 Kal.

View Diet Calendar, 16 February 2021:
398 kcal Fat: 8.74g | Prot: 30.78g | Carbs: 48.48g.   Breakfast: Gekochtes Ei, Leicht & Cross Mein Knusperbrot Roggen. Lunch: Ehrmann High Protein Joghurt Himbeer Granatapfel . Dinner: Ceus Karotten-Ingwer-Suppe. Snacks/Other: Möhren. more...
2425 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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