Weigh In record (no journal entry) for 16 February 2021
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76.1 kg
Lost so far: 9.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1357 kcal
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Fat: 53.66g | Prot: 50.82g | Carbs: 172.09g.
Breakfast: Yaqui Leche, Great Value Aceite de Oliva Extra Virgen, Coffee, Egg, Svetia Stevia, Corn Tortillas. Lunch: Avocado, Lettuce, Beef Steak, Corn Tortillas. Dinner: Yaqui Leche, Kellogg's Froot Loops. Snacks/Other: Turin Chocolate José Cuervo , Hershey's Milk Chocolate, Gamesa Galletas Maravilla, Snickers Chocolate (52,7g), Dulces Vero Paleta Manita de la Suerte, Apple. more...
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Losing 1.3 kg a Week
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fitnes.com's Weight History
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