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View Diet Calendar, 16 February 2021:
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2182 kcal
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Fat: 69.34g | Prot: 176.29g | Carbs: 212.48g.
Breakfast: Mandalina, Muz, Polonez Fit Yaşam Hindi Füme Eti, Eti Lifalif Yulaf Ezmesi. Lunch: Buffa Manda Yoğurdu , Zeytinyağı, Tavuk Göğüs Eti, Reis Basmati Pirinç. Dinner: Dardanel Zeytinyağlı Ton Balığı. Snacks/Other: Nutrich Richnut, Antep Fıstığı, Buono Bütün Bademli Bitter Çikolata , Antep Fıstığı, Kuru İncir. more...
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2918 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Denizseven's Weight History
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