Weigh In record (no journal entry) for 16 February 2021
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101.5 kg
Lost so far: 16.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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344 kcal
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Fat: 6.44g | Prot: 22.38g | Carbs: 56.94g.
Breakfast: Pão 100% Integral de Corpo e Alma, Couve Manteiga Crua, Gengibre, Limão, Queijo Fresco. Lunch: Feijão Carioca Cozido. more...
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Gaining 0.5 kg a Week
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JanaynaC's Weight History
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