Weigh In record (no journal entry) for 15 February 2014
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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2200 kcal
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Fat: 70.51g | Prot: 148.07g | Carbs: 301.81g.
Breakfast: Nesquik Chocolat en Poudre, lait, Cappuccino Non Gras. Lunch: Nesquik Chocolat en Poudre, lait, Cappuccino Non Gras, Carrefour Flan Nature aux Oeufs, Carrefour Boudoirs, Carrefour Mousse Chocolat, Carrefour Batonnets Tendres Saveur Crabes, Dia Cancoillotte Nature, Fettucini Fraiches aux Oeufs (Cuites), Épinards en Branches à la Crème (Surgelés), Marque Repère Sole Tropicale Surgelée. Dinner: Chocolat Alpenmilch, Flan Pâtissier, Sylphide Fondant au Bleu, Carrefour Bacon Fume, Carrefour Bio Poêlée Champêtre, Carrefour Galette de Blé Noir et Froment (Jambon,Emmental,Mozzarella). more...
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3316 kcal
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Exercise:
grimpe - 1 hour, Sleeping - 8 hours, Sitting - 7 hours, Standing - 8 hours. more...
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Gaining 0.3 kg a Week
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