Weigh In record (no journal entry) for 16 February 2021
|
68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1354 kcal
|
Fat: 64.21g | Prot: 76.57g | Carbs: 119.03g.
Breakfast: Café com Leite Integral, Queijo Coalho, Mamão Formosa. Lunch: Alface de Folha Verde, Dafruta Suco de Caju, Liv Up Batata Rústica com Alecrim, Salmão no Forno ou Grelhado. Dinner: Bauducco Choco Biscuit Ao Leite, Nutella B-Ready, Koni Store Poke Fresh Croc. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciabraziladvogada's Weight History
|