Weigh In record (no journal entry) for 16 February 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1074 kcal
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Fat: 36.59g | Prot: 44.26g | Carbs: 151.09g.
Breakfast: Cimory Yogurt, Labu. Lunch: Finna Sambal Terasi Uleg, Santan, Bamboe Bumbu Rendang, Jengkol, Tahu Goreng, Nasi Putih. Dinner: Tempe Goreng, Labu, Dancow Fortigro Vanilla, Cimory Yogurt, Ubi Bakar Cilembu. Snacks/Other: Kacang Tanah, Monde Serena Snack (20g), Cimory Yogurt. more...
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Gaining 0.1 kg a Week
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dwindaesa's Weight History
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