Weigh In record (no journal entry) for 16 February 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1212 kcal
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Fat: 50.15g | Prot: 48.53g | Carbs: 146.56g.
Breakfast: Café, Café, Pico de Gallo, Chilchota Queso Manchego, Chimex Jamón de Pavo y Cerdo Cocido, Bolillo. Lunch: Café, Pechuga de Pollo Empanada, Pico de Gallo, Sopa de Verduras, Sopa de Verduras. Dinner: Licuado de Banana. Snacks/Other: Lala Yogurt Griego, Silk Leche de Coco sin Azúcar , Manzana. more...
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Losing 7.7 kg a Week
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Adrisele's Weight History
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