Weigh In record (no journal entry) for 15 February 2014
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84 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1106 kcal
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Fat: 88.01g | Prot: 61.58g | Carbs: 12.08g.
Breakfast: Слобода Майонез, Ашан Сыр Российский, Сваренное Вкрутую Яйцо. Lunch: Слобода Майонез, Ашан Сыр Российский, Перекресток Капуста Тушеная. more...
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Losing 7 kg a Week
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mmmm8899's Weight History
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