Weigh In record (no journal entry) for 16 February 2021
|
58.2 kg
Lost so far: 5.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
682 kcal
|
Fat: 30.80g | Prot: 38.75g | Carbs: 57.56g.
Breakfast: Jacquet Tartine P'tit Déj Complet. Lunch: Nouilles Chinoises, Cuisse de Poulet (Peau Pas Mangée). Dinner: Côte d'Agneau. Snacks/Other: Auchan Pamplemousse Chinois. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbdobrazil's Weight History
|