ayuyumang's Journal, 16 Feb 21

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martabak manis versi "yang lebih sehat"

View Diet Calendar, 16 February 2021:

2733 kcal

Fat: 115.36g | Prot: 91.92g | Carbs: 348.28g. Breakfast: Ladang Lima Healthy Cookies Blackmond, Pancake, Kopi, Muffin diet. Lunch: Jambu Biji, Telur Puyuh, Telur, Nasi Putih. Dinner: Martabak Telur, Sayur Campuran, Perkedel Jagung, Ikan Kembung, Nasi Putih. Snacks/Other: Martabak Manis. more...

40 kcal

Exercise: Samsung Health - 24 hours. more...

123 Supporters Support

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Comments

16 Feb 21 by member: joeojoruwet

Kalori untuk perpotongnya sekitar 33kal kalau gak salah input ya🤭🤭

16 Feb 21 by member: ayuyumang

@Pingkan6 enggak kak, aku pakek resep sendiri Buat yg tanya resep bakal aku share siangan ya, maaf masih kerja 🙏

16 Feb 21 by member: ayuyumang

16 Feb 21 by member: fningrum

16 Feb 21 by member: jiso16

jejakkk

16 Feb 21 by member: dian patricya

16 Feb 21 by member: kokumichatime

16 Feb 21 by member: ammaa14

resep

16 Feb 21 by member: Rai Darma

16 Feb 21 by member: amaliahwahdah

16 Feb 21 by member: febbyah

Bagi resepnya dong kaka

16 Feb 21 by member: ANNE RAHMAWATI

16 Feb 21 by member: m sandi

minta resep kak

16 Feb 21 by member: riisnaaa

resep nya dong ka

16 Feb 21 by member: sindhiclaudia

17 Feb 21 by member: glowupqueen

resep dng 😇

17 Feb 21 by member: Dithaps

resep kak

17 Feb 21 by member: aidanrbs

17 Feb 21 by member: caramelmatttc

Buat kakak2 semua.. yang perlu resep cepat bisa cek cookpad ku, namanya TAMI GUSTIAYU ada resep kue diet lainnya🙏

17 Feb 21 by member: ayuyumang

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ayuyumang's Journal, 16 Feb 21

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