Weigh In record (no journal entry) for 16 February 2021
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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532 kcal
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Fat: 19.18g | Prot: 38.11g | Carbs: 49.62g.
Breakfast: Gaufrettes à la Vanille (Faibles en Gras), Auchan Petits Pains Grillés Blé Complet, Café. Lunch: Carré de Chocolat, Sablé (Type de Biscuit), Sauce Tomate, Choux Blanc, Auchan Avocat, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Auchan Jambon Supérieur sans Couenne. Dinner: Fraises, Carrefour Yaourt Nature 0%, Auchan Jambon Supérieur sans Couenne, Choux Blanc, Jambon Cru, Salade Verte, Radis. Snacks/Other: Auchan Crème Chantilly Légère. more...
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Losing 1.5 kg a Week
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danath 81's Weight History
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