super-潘潘's Journal, 16 Feb 21


View Diet Calendar, 16 February 2021:
133 kcal Fat: 7.55g | Prot: 12.08g | Carbs: 4.72g.   Lunch: 黄瓜/青瓜(去皮), 魔芋, 鲶鱼(烤制或是红烧). more...
946 kcal Exercise: 腰腹核心训练 - 1 hour and 15 minutes, Hiking - 1 hour, 核心训练 - 40 minutes, Apple Health - 21 hours and 5 minutes. more...

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super-潘潘's Weight History


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