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66.55 asik.. sungguh puasa menurunkan BB..hahah
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1497 kcal
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Fat: 86.80g | Prot: 58.28g | Carbs: 135.34g.
Dinner: Kelapa, Ikan Tongkol, Nasi Putih. Snacks/Other: Cimory Yogurt, Alpukat, Botok. more...
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Losing 1.8 kg a Week
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seetiedi's Weight History
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