Weigh In record (no journal entry) for 16 February 2021
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61 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1791 kcal
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Fat: 94.37g | Prot: 111.89g | Carbs: 120.31g.
Breakfast: Land Ricotta Fresca, Sibamba Nocciole Sgusciate, Latte Parzialmente Scremato. Lunch: Granarolo Mozzarella Italiana, Grana Padano Grana Padano, Coop Cioccolato Fondente Extra, Amaranto. Dinner: Mulino Bianco Pancarrè Integrale, Granarolo Mozzarella Italiana, Coop Hamburger di Bovino Adulto. more...
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Losing 0.8 kg a Week
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