Weigh In record (no journal entry) for 15 February 2021
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80.8 kg
Lost so far: 2.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1396 kcal
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Fat: 64.26g | Prot: 74.84g | Carbs: 127.06g.
Breakfast: Swaggerty's Farm Premium Sausage, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Cal Eggs Extra Large Grade AA Eggs. Lunch: Opa Souvlaki of Greece Chicken Pita Wrap. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Keebler Vanilla Sugar Wafers. more...
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Losing 5.7 kg a Week
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Scooter 421's Weight History
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