judibird's Journal, 05 Feb 09

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Weigh In record (no journal entry) for 05 February 2009

109.8 kg Lost so far: 5.0 kg. Still to go: 12.2 kg. Diet followed: 100%.

View Diet Calendar, 05 February 2009:

930 kcal

Fat: 18.00g | Prot: 64.00g | Carbs: 144.00g. Breakfast: medifast cocoa, water. Lunch: golean crunchy, water, Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup. Dinner: water, smart ones fettucinni. Snacks/Other: snickers marathon. more...

3273 kcal

Exercise: Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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judibird's Journal, 05 Feb 09

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judibird's Weight History