Weigh In record (no journal entry) for 17 January 2011
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155.0 kg
Lost so far: 13.8 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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2354 kcal
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Fat: 94.30g | Prot: 143.87g | Carbs: 234.36g.
Breakfast: Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: Grilled Tilapia, Eggplant and Meat Casserole. Dinner: Chili with Beans (Canned), Chili with Beans (Canned), Original Chocolate Fudge Drink, Raspberries. Snacks/Other: Pinot Gris (Grigio) Wine, Torte Cake, Nonfat Caffe Mocha (Grande). more...
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Gaining 1.3 kg a Week
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Rentanerd's Weight History
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