Weigh In record (no journal entry) for 16 February 2021
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2293 kcal
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Fat: 77.31g | Prot: 160.38g | Carbs: 238.98g.
Breakfast: Сахар, Куриная Печень, Макароны Отварные. Lunch: Творог 5%. Dinner: Майонез, Белый Хлеб, Зеленый Борщ, Говядина Отварная. Snacks/Other: Творог 5%. more...
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Losing 3.5 kg a Week
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Жулай Роман's Weight History
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