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cena post entreno pierna,media lata de atún,lechuga,tomate,maicitos y zanahoria rayada<3
View Diet Calendar, 15 February 2021:
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515 kcal
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Fat: 10.46g | Prot: 26.07g | Carbs: 90.22g.
Breakfast: Uchuva, Fresas, Piña. Lunch: Manzana Roja, Plátano Maduro, Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Guayaba, Maíz Dulce (Grano Entero, Drenado, Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Van Camp's Atún en Agua (55g). Snacks/Other: Fresas, Guayaba, Guayaba. more...
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1795 kcal
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Exercise:
gimnasio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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mariaisabelrp8's Weight History
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