Weigh In record (no journal entry) for 15 February 2021
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75.9 kg
Lost so far: 5.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1237 kcal
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Fat: 51.23g | Prot: 63.07g | Carbs: 135.42g.
Breakfast: Ameixas, Água com Limão. Lunch: Rei do Mate Pão de Batata com Requeijão, Banana Nanica. Dinner: Batata Doce Cozida, Hemmer Maionese, Bisteca de Porco Grelhada, Macarronada, Aurora Linguiça Toscana. Snacks/Other: Canela, Cativa Leite Integral, Nescafé Café Solúvel Granulado Matinal . more...
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Gaining 0.8 kg a Week
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Daiane_lopes's Weight History
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