Weigh In record (no journal entry) for 15 February 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2113 kcal
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Fat: 105.79g | Prot: 226.60g | Carbs: 48.83g.
Breakfast: Huevo Revuelto, Leche (Leche Entera), Kellogg's Froot Loops, Nestlé Cereal Fitness . Lunch: Pechuga de Pollo a la Plancha. Dinner: Queso Panela, Pechuga de Pollo, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Carne Molida de Res (90% Magra / 10% de Grasa), Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 0.7 kg a Week
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luis roo's Weight History
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