dalianearantes's Journal, 15 Feb 21


View Diet Calendar, 15 February 2021:
1198 kcal Fat: 54.49g | Prot: 42.08g | Carbs: 141.00g.   Breakfast: Power One Pasta de Amendoim Integral, Mel, Banana Prata, Nutrella Pao 14 Grãos. Lunch: Abóbora Cabotia, Couve Refogada, Ovo, Omelete ou Ovos Mexidos com Queijo. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata (com Casca), Frittata de Abobrinha. Snacks/Other: Nestlé Chocolate Meio Amargo Classic. more...

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dalianearantes's Weight History


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