Weigh In record (no journal entry) for 14 February 2014
|
59.8 kg
Lost so far: 24.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2014:
|
755 kcal
|
Fat: 17.17g | Prot: 28.57g | Carbs: 122.70g.
Breakfast: Nestle Cookie Crisp, Молоко. Lunch: Морковь, Гречневый Суп. Dinner: Апельсин. Snacks/Other: Домик в деревне Кефир 3,2%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rwbreeze's Weight History
|