Weigh In record (no journal entry) for 14 February 2014
|
112.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2014:
|
1666 kcal
|
Fat: 94.29g | Prot: 82.58g | Carbs: 41.52g.
Breakfast: Galbani Ricotta. Lunch: Bereide Uien, AH Goudse Kaas Belegen 30+, Omelet of Roerei. Dinner: Rode Tafelwijn, Galbani Mozzarella, Tomaten, Parmezaanse Kaas, Geiten Kaas (Hard), AH Speklap. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elmarlamar's Weight History
|