Weigh In record (no journal entry) for 15 February 2021
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74.7 kg
Lost so far: 2.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1459 kcal
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Fat: 64.39g | Prot: 77.76g | Carbs: 147.73g.
Breakfast: Wowbutter Wowbutter, International Delight Chocolate Mint Truffle, Earth's Own Oat Milk, Vega French Vanilla. Lunch: President's Choice Blue Menu Skinless Boneless Chicken Breast. Dinner: Starbucks Soy Caffè Latte (Grande), Thin Crust Pizza with Meat. Snacks/Other: Kinnikinnick Cinnamon Sugar Donuts. more...
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Losing 0.6 kg a Week
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heymandalynn's Weight History
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