Weigh In record (no journal entry) for 15 February 2021
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60 kg
Lost so far: 14 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1459 kcal
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Fat: 34.51g | Prot: 91.51g | Carbs: 197.28g.
Breakfast: Pisang. Lunch: Kebab. Dinner: Nasi Goreng Ayam. Snacks/Other: Jengkol, Ampela, Emping Melinjo. more...
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Losing 0.2 kg a Week
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imelda0813's Weight History
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