Weigh In record (no journal entry) for 15 February 2021
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89 kg
Lost so far: 5.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1498 kcal
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Fat: 61.88g | Prot: 57.91g | Carbs: 180.78g.
Breakfast: Alnatura Feigen, Bereket Brot Weizenmischbrot, Lätta Extra Fit mit Buttermilch, Maribel Heidelbeermarmelade, Milbona Tilsiter. Lunch: Thermomix Italienische Gemüsesuppe, Dattel, Getoastetes Weißbrot, Edamame, Sigara Börek. Dinner: Ebly Ebly Gekocht, Freshona Gemüsepfanne Italienische Art. more...
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steady weight
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omisyomi1's Weight History
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