grandtheftkarma's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
102 kg Lost so far: 11 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
1967 kcal Fat: 100.95g | Prot: 71.43g | Carbs: 182.03g.   Breakfast: Avokado, Tomater, Wasa Rågi, Vegetabilisk Rapsolja, ICA Cottage Cheese Naturell, Ägg, Alpro Soya i Kaffe, Kaffe. Lunch: ICA Jalapenos, Gräddfil, Tomater, Röd Paprika, Avokado, ICA Oliver Fyllda med Pimiento , Ruccola Sallad, ICA Tacosås Hot, ICA Majstortilla, Vegetabilisk Rapsolja, Anamma Vegetarisk Färs. Dinner: Coop Ananasskivor i Ananasjuice, ICA Jalapenos, Tomater, ICA Tacosås Hot, Vegetabilisk Rapsolja, Anamma Vegetarisk Färs, ICA Majstortilla. Snacks/Other: Lay's Barbecue, Lay's Barbecue, Vispgrädde, Morötter, Granny Smith-Äpplen. more...
Losing 1.4 kg a Week

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grandtheftkarma's Weight History


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