Weigh In record (no journal entry) for 15 February 2021
|
69.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
349 kcal
|
Fat: 9.68g | Prot: 6.27g | Carbs: 64.18g.
Dinner: Teh Tarik, Pisang. Snacks/Other: Meiji Hello Panda (12g). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sisihandayanii's Weight History
|