Weigh In record (no journal entry) for 15 February 2021
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99.7 kg
Lost so far: 4.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1473 kcal
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Fat: 56.89g | Prot: 58.98g | Carbs: 181.81g.
Breakfast: Chick-fil-A Chicken Biscuit. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hungry Howie's Pizza Pepperoni Pizza (Large), Cheese Bread. more...
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Gaining 0.8 kg a Week
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Chismas2002's Weight History
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