Weigh In record (no journal entry) for 15 February 2021
|
112.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1044 kcal
|
Fat: 44.21g | Prot: 37.63g | Carbs: 147.20g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Erasco Westfälischer Linsen-Eintopf mit Essig. Dinner: Magnum Classic Mini, Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch. Snacks/Other: Zucker. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|