Weigh In record (no journal entry) for 13 February 2014
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70 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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3524 kcal
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Fat: 105.91g | Prot: 199.82g | Carbs: 446.99g.
Breakfast: Cachafaz Galletas Integrales, Rúcula (Cohete), Pan de Salvado de Trigo, Pechuga de Pollo (sin Comer la Piel). Lunch: Aceite de Oliva, Ravioles de Queso, Ñoquis de Papa. Dinner: Avena Atole. Snacks/Other: Cachafaz Galletas Integrales, Calabaza Cocinada, Pechuga de Pollo (sin Comer la Piel). more...
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3322 kcal
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Exercise:
Circuit Training - 2 hours, Housework - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Saulcortescurcio's Weight History
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