|
Morning😊 So I started a YouTube Channel about a month ago to document my weightloss journey. It has really helped to keep me on track as it's not my 1st time trying to lose weight. Please stop by & see if you like the content. Channel name
View Diet Calendar, 15 February 2021:
|
1713 kcal
|
Fat: 131.72g | Prot: 64.61g | Carbs: 77.74g.
Breakfast: Parmalat Plain Double Cream Yoghurt. Lunch: Cheddar Cheese , Renown Shoulder Bacon, Roasted Almonds. Dinner: Onions , Cucumber, Mushrooms , Pork Belly , McCain Mixed Vegetables, Kauai Choc Nut Smoothie. more...
|
|
3197 kcal
|
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SinaGetsFit's Weight History
|