Weigh In record (no journal entry) for 14 February 2021
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58.7 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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703 kcal
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Fat: 56.37g | Prot: 41.64g | Carbs: 10.68g.
Lunch: Avellanas, Almendras, Aceite de Oliva, Aceitunas Verdes, Hacendado Queso Emmental, Lechuga de Hoja Verde, Churrasco. Snacks/Other: Queso Crema, Hacendado Gelatina Fresa 0%. more...
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Losing 3.2 kg a Week
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Lruiperez's Weight History
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