Weigh In record (no journal entry) for 15 February 2021
|
66.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
400 kcal
|
Fat: 18.26g | Prot: 25.21g | Carbs: 35.73g.
Breakfast: Коровка из Кореновки Молоко Цельное Сгущенное с Сахаром, Вологодское Яйцо, Волжские Просторы Молоко 3,2%, Hermis Сыр Эдам, Мое Любимое Лето Творог 5%, Магнит Лаваш Армянский. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КаПиТо6КА's Weight History
|