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Gak tau berapa kalori yg jelas aku ganti makan nasi di siangini dgn kentang 2 biji, sagur labu kuning, kacang panjang, proteinnya dari ayam dan tahu
View Diet Calendar, 15 February 2021:
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746 kcal
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Fat: 18.86g | Prot: 31.45g | Carbs: 119.21g.
Breakfast: Apel, Sari Roti Roti Gandum, Quaker Instant Oatmeal. Lunch: Tahu, Labu Dimasak, Tahu Kukus, Kentang Rebus. more...
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Putrisenja's Weight History
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