Weigh In record (no journal entry) for 15 February 2021
|
64.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
284 kcal
|
Fat: 8.10g | Prot: 24.21g | Carbs: 31.73g.
Breakfast: Окей Груша Конференс, Клубника, Пава Пава Фарш Нежный Индейка, Помидорка Томатная Паста, Landers Сыр Легкий 30%, Кабачок. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milmuase's Weight History
|