Weigh In record (no journal entry) for 13 February 2014
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93.0 kg
Lost so far: 2.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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460 kcal
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Fat: 2.00g | Prot: 7.00g | Carbs: 109.00g.
Breakfast: Kellogg's Two Scoops Raisin Bran Crunch Cereal. Snacks/Other: Kellogg's Fruity Snacks - Mixed Berry. more...
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Losing 0.3 kg a Week
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