Weigh In record (no journal entry) for 15 February 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1136 kcal
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Fat: 7.16g | Prot: 131.41g | Carbs: 137.43g.
Lunch: Грудка Индейки (Приготовленая, Жареная), Перловка. Dinner: Чай с Сахаром, Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Яблоко. more...
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Gaining 4.6 kg a Week
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СергейК77's Weight History
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