Weigh In record (no journal entry) for 15 February 2021
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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936 kcal
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Fat: 40.01g | Prot: 55.64g | Carbs: 88.85g.
Breakfast: Lontong, Sate Ayam. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. more...
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Gaining 0.2 kg a Week
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hermayanti's Weight History
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