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first weigh in!
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120.3 kg
Lost so far: 1.5 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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833 kcal
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Fat: 24.85g | Prot: 32.68g | Carbs: 95.95g.
Breakfast: Old Mill Whole Wheat Bread, Margarine, Egg. Lunch: Pork Chop, Kraft Stove Top. Dinner: Pork Chop, Kraft Stove Top, Mashed Potato. Snacks/Other: Beef Meatballs, Sun-Rype Apple Juice. more...
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Losing 2.5 kg a Week
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