Weigh In record (no journal entry) for 13 February 2014
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75.7 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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566 kcal
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Fat: 4.47g | Prot: 12.67g | Carbs: 124.39g.
Breakfast: COF MATE CREAMER PPRMT MOCHA, Fat Free Milk, Multi Grain Cheerios Peanut Butter. Lunch: Sprite (12 oz), Frosted Mini-Wheats - Maple & Brown Sugar, Banana. Dinner: Baby Carrots. more...
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Gaining 0.0 kg a Week
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micktherat's Weight History
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