Weigh In record (no journal entry) for 15 February 2021
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72 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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710 kcal
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Fat: 19.56g | Prot: 24.62g | Carbs: 115.17g.
Breakfast: Jeruk, Tempe Orek, Nasi Putih. Lunch: Singkong Rebus, Tempe Orek, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat, Rengginang. more...
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Losing 1.1 kg a Week
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Fee Fella's Weight History
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