Weigh In record (no journal entry) for 15 February 2021
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92.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1592 kcal
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Fat: 76.97g | Prot: 72.11g | Carbs: 157.72g.
Breakfast: Mie Bakso. Lunch: Ayam Goreng, Telur Goreng, Kokita Sambal Rawit Bawang, Uleg Sambal Rawit, Paru Sapi, Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Losing 0.6 kg a Week
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vina arviana's Weight History
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