Weigh In record (no journal entry) for 14 February 2021
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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906 kcal
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Fat: 45.16g | Prot: 47.97g | Carbs: 72.90g.
Breakfast: Milbona Emmentaler in Scheiben (25g), Dulano Salami 1A (7g), Grafschafter Unsere Besten Dinkelbrötchen (60g), Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Schweinelende (Filet), Agrarfrost Röstitaler. Snacks/Other: Gut & Günstig Apfelschorle, Leitungswasser. more...
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steady weight
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GabySchuppenat's Weight History
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