Weigh In record (no journal entry) for 14 February 2021
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60.8 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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204 kcal
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Fat: 6.55g | Prot: 8.00g | Carbs: 33.22g.
Breakfast: Plain French Toast, Woolworths Macon, Lifestyle Food Oat Milk, Nescafe Classic, The Harvest Table Low Carb Lean Suga. more...
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Losing 2.1 kg a Week
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