Weigh In record (no journal entry) for 13 February 2021
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95 kg
Lost so far: 3.8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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547 kcal
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Fat: 18.79g | Prot: 29.38g | Carbs: 66.01g.
Breakfast: Магнит Банан, Творог 5%. Lunch: Пицца Домашняя. more...
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Gaining 1.4 kg a Week
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