Weigh In record (no journal entry) for 14 February 2021
|
90.1 kg
Lost so far: 20.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1061 kcal
|
Fat: 44.49g | Prot: 54.22g | Carbs: 116.45g.
Breakfast: Intermarché Pogne de Roman. Lunch: Haricots Verts, La Bressane Fromage Frais en Faisselle, Rumsteack, Bouillon de Boeuf, Pain Complet, Corsica Fromage de Brebis. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick69190's Weight History
|